Secrets of Success

In Times Of Loss Of Friend Or Family Member




Its hard loosing a loved one. You either don't have enough time to eat properly and record or your so out of it that you turn to comfort food and make poor food choices. I recently loss family and here are a few things that helped me avert damage.

More Information:

1 Never leave home without a healthy packed lunch. You never know what you may be required to do while out or entertaining family members.
2 Instead of eating for comfort let the memories comfort you. Do something that they used to do in honor of them. My coucin had cancer so I'm running a 5k RIP.

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Member Comments

    What a wonderful ideal to do something in their honor. Thank you. - by SHAKESALOT
  • Thanks for the tips. Sorry for your loss. - by DEBBLO

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