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In Times Of Loss Of Friend Or Family Member

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Its hard loosing a loved one. You either don't have enough time to eat properly and record or your so out of it that you turn to comfort food and make poor food choices. I recently loss family and here are a few things that helped me avert damage.

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1 Never leave home without a healthy packed lunch. You never know what you may be required to do while out or entertaining family members.
2 Instead of eating for comfort let the memories comfort you. Do something that they used to do in honor of them. My coucin had cancer so I'm running a 5k RIP.
- Submitted by NEWSPARK8287 1/28/2013 in Everything Else | 2 Comments
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Member Comments

SHAKESALOT 9/27/2013 3:02:00 PM

    What a wonderful ideal to do something in their honor. Thank you.
DEBBLO 1/28/2013 4:10:00 PM

    Thanks for the tips. Sorry for your loss.

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