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Up 3.9 Pounds, Down 4.1 Wow!


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This Sparked Me!

Funny but it worked. I kept gaining all week after keeping up with the program. Thurs. Night, I drank 16 oz. water after 1/2 lemon. Weighted less next a.m. Up 8 times. Ha! Fri. night 1T. of lemon concentrate with 16 oz. water. Up 4 times. Weight down 4.1. Gone today, not sure what to expect tomorrow. Call it water retention-fine. Its' gone for now.

- Submitted by 63KEEPONGOING 1/27/2013 in Motivation | 0 Comments
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