I wrap my tuna salad (I substitute a fat free salad dressing to step up taste instead of a light mayo) inside of large Iceberg lettuce leaves instead of a pita or wrap bread.....delicious and way less calories!
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Canned tuna can improve conditions related to diabetes cancer & even depression. Studies have shown those who eat tuna 2X pr week are less prone to a heart attack & can lower triglycerides. Tuna is important for a person who diets because of the omega 3's B vitamins& healthy unsaturated fats. Pick tuna canned in water or a pouch. Too much tuna is not good for those who get gout as tuna has purines. Mercury too so dont eat it every day!
Take advantage of those charities in the malls that will wrap your gift(s) for a small donation. If you wrap the way I do, you take EVERY opportunity to have someone else wrap your gifts. If a store offers free gift wrapping, I take advantage of it. But it's really great to have use a charity to wrap your gift for you. The charity gets money, and your gift looks lovely!
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