Secrets of Success

Order Fruit Or Salad Instead Of Fries




When things get busy during the week and it gets really late before we can eat, fast food is always the final meal of the day. Most fast food joints have fruit options or salads as side items now, so I always order that instead of french fries to keep 400 calories off my menu.

More Information:

McDonalds has apple slices or a side salad.
Wendys has apple slices.
Arbys has a chopped side salad.
Burger king has apple slices
whataburger has apple slices
Dairy Queen has a side salad.
Sonic has apple slices

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.