Secrets of Success

2 Litres Of Water (8 Glasses)

0SHARES

37

MEMBERS SPARKED

I keep a pitcher on my desk at work that holds exactly 2 litres. I fill it up in the morning when I get to work so I know just by looking at it if I'm on track to get all 8 glasses of water that day. If there's any left when it's time to go home, I know I have to drink more in the evening

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: baking soda use | substitute for baking soda | make baking soda