Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

2 Litres Of Water (8 Glasses)

37

Members Were Sparked
This Sparked Me!

I keep a pitcher on my desk at work that holds exactly 2 litres. I fill it up in the morning when I get to work so I know just by looking at it if I'm on track to get all 8 glasses of water that day. If there's any left when it's time to go home, I know I have to drink more in the evening

- Submitted by TIGGER2908 4/7/2010 in Staying Healthy | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

TIGGER2908's Other Secrets of Success

Popular Staying Healthy Secrets

Other Staying Healthy Secrets

Tags

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: heart rate chart | heart rate during pregnancy | heart rate kids
FALSE False