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Coconut Oil

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My secret is coconut oil. I use virgin unrefined coconut oil in everything and I mean everything. It is a moisturizer, It is great in hair and It is amazing to eat. I absolutely love it. I have been telling people I don't even know how great it makes me feel. I put a spoon full of it in my coffee every morning and it makes my coffee taste delicious. I recommend everyone read about its benefits and try it. I promise you will love the outcome.

- Submitted by GALEGIRL821 1/15/2013 in Healthy Eating | 1 Comments

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Extra Virgin Coconut Oil

Cold Pressed Coconut Oil.

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I use this product for everything. As an Anti-Inflammatory. As a Wrinkle Reducer. As a Stomach Settler. As a Body Lotion. As a Cooking Oil. All Natural assists your internal organs. Great Stuff!!334

- Submitted by HIACHVR 1/15/2013 | 0 Comments | View Secret

I adviod fried foods

I steam my fish with olive oil and spring water if I don't have no more olive oil I use coconut oil.

- Submitted by KHILLS5 1/15/2013 | 1 Comments | View Secret

7 Reasons You Should Be Using Coconut Oil

Although we are told that coconut oil is a harmful saturated fat, that is just a myth. It is actually one of the healthiest oils you can consume

1. It doesn't turn to fat in your body.

2. It increases your metabolism.

3. It contains healthy omega 3 fatty acids.

4. It gives you energy.

5. It is one of the best things you can use on your skin and hair.

6. It has healthy benefits that most other oils do not.

7. It is one of the best oils you can use for cooking.

MORE INFORMATION:
http://coconut-oil-diet.com/use_coconut_oil.html

- Submitted by MOMFAN 1/15/2013 | 7 Comments | View Secret

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