Secrets of Success

Biggest Loser Contest

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Start a BL contest at work! I'm in the 3rd one in 1 1/2 years and both times it's helped me raise the bar in my exercise plan and nutrition! Girls only at our work - 6 week time frame, weigh ins every 2 weeks, $20 participation fee. Highest %(70% of prize), Second highest % (20% of prize),

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Most #'s lost (10% of prize). Friendly competition and accountability make for a very supportive and motivating kick start! Last weigh in is this Friday - I'm working hard to win my 3rd one! Email me if you want more details.

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Member Comments

  • I've done this before too.. its really fun to see everyone get excited about weight loss and help with ideas and encouragement.. good luck! - by MIZZMANDAMAC

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