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Getting More Potassium In Diet...


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1 tablespoon of powdered parsley is very few calories but has about the same amount of potassium as a banana!

I am looking for low calorie foods with potassium so share others with me, please.

- Submitted by TEDDYTEDDY 1/14/2013 in Healthy Eating | 2 Comments
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TEDDYTEDDY 1/19/2014 10:35:00 AM

    Another favorite food of mine with lots of potassium is cucumbers....yum!
TEDDYTEDDY 1/15/2013 12:55:00 PM

    Another food I enjoy that has lots of potassium is sweet potatoes. I eat them with olive oil on them.

There also is a recipe on spark for baked cinnamon sweet potatoes (no sugar is added) and they are so good.

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