Secrets of Success

Joining Challenges




One of my secrets has been to join team challenges and to make challenges for myself. Once I have committed to something, I am likely to stick to it. My favorite is the virtual trip I am on. I ride my stationary bike and log the miles. I'm visiting all of the NASCAR tracks. It makes my ride fun.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I agree I joined the challenges to keep me accountable. No one else around me was wanting the same thing until I lost 20# now my two girls are in learning with me. But I didn't have anyone to tell when I did or didn't do my workouts until I joined the challenges. And those challenges and teams during challenges kept me accountable. Being on a team reall makes me try extra hard to contibute. Posting was another plus for me too. - by MHUTTON

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.