If I eat something not on my meal plan, I just adjust what I am going to eat later and not see it as a failure. We all have hurdles to jump you only fail when you don't try. Don't forget that getiing healthy is worth the effort it takes.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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If the mirror of your bathroom is spotted with dirt, I have a secret to make it shine. Before washing your towels, pass on the mirror by adding a few drops of water on the mirror before. Magic! No detergent, no wipes, just "de l'huile de coude" (expression in French). A step for the planet! 202204432
Don't forget to wash your towel!306
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