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Sneaky Exercise


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squats or pelvic exercise whilst washing up emoticon

- Submitted by JANNUNNY 1/9/2013 in Around The House | 2 Comments
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Member Comments

CONTROLCHAOS 2/22/2013 10:32:00 AM

    I try to add in sneaky exercise everywhere. When waiting on the microwave I do squats or when I am brushing my teeth I do calf raises.
BANDOMOM1 1/9/2013 12:31:00 PM

    I have struggled all my life with exercise, HATE it!!!! Until i took a Zunba class, now I burn about 800-1000 calories , 2-3 times a week, I'm lovin Zumba!!!!The energy I have when I leave my class is wonderful...

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