Secrets of Success

Cutting Calories # 4




NO MORE POTATO CHIPS! mmmmm...I am that person who can't just have 1 potato chip!!! So, I have started snacking on low fat or fat free croutons! They have at least 100 calories lower than potato chips, less than 1 g of fat and 1 g of protein per serving!

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Member Comments

  • M.A.C.
    I realize there are better choices, but when you are getting started, sometimes, it is best to make baby steps. I do eat carrots and celery for lunch because they are great for you and I love vegetables! Thanks! - by M.A.C.
  • I try to limit snacking to carrots and celery with ranch dip, only!

    emoticon - by JAZZMINE

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