Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Cutting Calories # 4

7

Members Were Sparked
This Sparked Me!

NO MORE POTATO CHIPS! mmmmm...I am that person who can't just have 1 potato chip!!! So, I have started snacking on low fat or fat free croutons! They have at least 100 calories lower than potato chips, less than 1 g of fat and 1 g of protein per serving!

- Submitted by M.A.C. 4/7/2010 in Healthy Eating | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

M.A.C. 4/7/2010 10:38:00 PM

    I realize there are better choices, but when you are getting started, sometimes, it is best to make baby steps. I do eat carrots and celery for lunch because they are great for you and I love vegetables! Thanks!
JAZZMINE 4/7/2010 7:51:00 PM

    I try to limit snacking to carrots and celery with ranch dip, only!

emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: lunges exercise | walking lunges | dumbbell lunges