Secrets of Success

Ride To Tv Shows

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I ride my bike to my favorite shows..I make my self get on the bike to watch t.v.
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Member Comments

  • I don't ride I circuit training during commercial breaks so that I get a good 10 or more minutes an hour doing crunches, or weights. I do this in addition to my normal workouts for a little extra toning. - by MOMTOCONNOR2003
  • I don't ride I circuit training during commercial breaks so that I get a good 10 or more minutes an hour doing crunches, or weights. I do this in addition to my normal workouts for a little extra toning. - by MOMTOCONNOR2003

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Diet Resources: protein intake for men | excessive protein intake | excess protein intake