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1-3 Goals A Day

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A lot of times I am not motivated, what works for me so I don't get distracted is to accomplish 1-3 small goals per day. For example, Drink 8 glasses of water, exercise, and do Spark people. After that, I give myself a small reward. I use this for other things as well, not just exercising. emoticon

- Submitted by RENEEGADE 1/6/2013 in Motivation | 0 Comments
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