It took me a while to realize that this is one of my secrets, but I have come to realize that give tips when asked, helping a fellow sparkler in the panic board, or in a private message is in turn motivational because it reminds me where I have been and how far I have come. In turn, it motivates me to keep going. I don't want to let myself down.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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i love using sparkpeople.it has helped me is so many ways.i have learned how to eat better.it has helped in other ways.i enjoy my workouts.i enjoy the people on here.i love and support my friends.i love to give support and love when i can.i love to tell be about my goals on weight loss.
i love being able to share my story with others.i love the help and suport we get on sparkspeople.
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