Secrets of Success

Reduced Fat Chicken Stock

0SHARES

18

MEMBERS SPARKED

I steam my veg in either reduced fat chicken stock or vegetable stock. They taste super yummy! And it makes me want to eat more. another good tip is using evaporated milk(low fat) and a little corn starch to thicken sauces, it gives a really creamy texture to recipes without having to use the high calorie heavy cream.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • KASECOR1
    You are a genius! - by KASECOR1
  • RYWILKINS
    while I like the information in the tip - the Headline or title is very misleading - by RYWILKINS

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: theraband handles | yellow theraband | theraband wall station