Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
To be good for others, you have to be good for yourself.
Always love yourself first. We are our own worst enemy. If we love ourselves, we will be more likely to allow others to love us as well. Giving yourself a mini-mental pep talk at least every day and stopping yourself when negative self-talk starts will help you to become your own best friend. Remember the saying that when you smile, the whole world smiles with you.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.