Secrets of Success

Success Stories

0SHARES

16

MEMBERS SPARKED

I sometimes spend up to an hour a day reading through the Spark People success stories, even ones I've already read before. I do this any time I feel doubt creeping in (as it often does). By reading them over and over again, I instill in myself the knowledge that this CAN be done. Others have succeeded before me. And if they can, I can.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I have started doing the same thing and it really does help! It's amazing seeing someone as plus size as I am at one time then 1-2 yrs later they are healthy and loving and living life emoticon - by SJ28365

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: what is a water diet | what is the water diet | what is water diet