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Laughing Releases Stress

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When you start to get stressed, find a way to laugh. You can watch something on tv you know will make laugh, read a book or comic strip you enjoy or tune into a comedy station on Pandora. It gives you a break from thinking about whatever is triggering the stress and you might even be able to find humor in the situation when you come back to it!

- Submitted by MATHMAGICIAN 1/5/2013 in Staying Positive | 0 Comments
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