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Mini Meal

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I eat 6-7 mini meals a day, it keeps me full and when your not hungry all the time you eat less

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You still have to watch portions, these are small meals, and stay in your calorie range too
- Submitted by KITT52 3/25/2010 in Weight Loss | 4 Comments
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Member Comments

DIAMONDST 7/5/2010 7:33:00 PM

    my problem is always at night... I want a mini bag of popcorn. . .salty...or nuts..salted!
KAYE454 3/29/2010 10:39:00 PM

    Could you post what you east eat at each like what and amount?
KGELDOF 3/25/2010 9:20:00 PM

    This would be mine as well!
CRW747 3/25/2010 7:08:00 PM

    So True

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