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Mini Meal


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I eat 6-7 mini meals a day, it keeps me full and when your not hungry all the time you eat less

You still have to watch portions, these are small meals, and stay in your calorie range too
- Submitted by KITT52 3/25/2010 in Weight Loss | 4 Comments
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Member Comments

DIAMONDST 7/5/2010 7:33:00 PM

    my problem is always at night... I want a mini bag of popcorn. . .salty...or nuts..salted!
KAYE454 3/29/2010 10:39:00 PM

    Could you post what you east eat at each like what and amount?
KGELDOF 3/25/2010 9:20:00 PM

    This would be mine as well!
CRW747 3/25/2010 7:08:00 PM

    So True

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