Secrets of Success

It Works If You Use It!




I have paid for a weight loss site and this was so much better and more interactive. There is so much support from members. Don't just create a profile, interact! Join a sparkteam or challenge. Read message boards, and respond, track you food and if you need a little encouragement look at the motivational spark pages!

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Member Comments

  • this is so true- Weight Watchers online tools you have to pay for and this is free which makes it accessible to everyone who needs and wants support emoticon - by MARIANNE9855
  • I'm with you on this. I had good success at WebMD Weight Loss Center which was also free, but got discontinued. I came here because my Dr. recommended it as a free site. I started on it in Jan 2011 but had a hard time using it/keeping motivated. I came back this Jan 1 and found it has changed A LOT! I especially like Spark Coach. I'm going to keep going this time... little steps. Thanks for the "secrect". emoticon - by XENAJULES2

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