Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Use The Nutrition Tracker

18

Members Were Sparked
This Sparked Me!

Staying on track, by using the Nutrition Tracker EVERY day, is an avoidance technique for me. If you never get "off track" there's no need to "get back on". This past eight weeks of holiday parties and lots of tempting treats show results on my nutrition tracker were often NOT within my goals, but I've been ON Track every day! Now, I'm focusing on GOALS once again . . . quite happily and successfully!

- Submitted by JUNQUEMALED 1/4/2013 in Getting Back On Track | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

JUNQUEMALED's Other Secrets of Success

  • No Other Secrets of Success

Popular Getting Back On Track Secrets

Tags

  • No Tags

Member Comments

JUDSTERF 1/4/2013 3:18:00 PM

    emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: training balance beam | physical therapy balance training | balance training exercises for elderly