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Lay out your clothes the night before. So you are prepared for the next day. No excuses then.

- Submitted by JANELMARIESTAR 1/3/2013 in Motivation | 2 Comments
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DRB13_1 1/4/2013 12:10:00 AM

    and pop them in the dryer for a few minutes if it's cold out to keep you motivated to get moving
CHZBABE 1/4/2013 10:04:00 AM

    I agree, having my work out clothes handy makes all the difference for me. I also untie my sneakers and put them with my clothes, since I dont untie them when I take them off. thats a habit I could work on!

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