Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Working Out.


Members Were Sparked
This Sparked Me!

Lay out your clothes the night before. So you are prepared for the next day. No excuses then.

- Submitted by JANELMARIESTAR 1/3/2013 in Motivation | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

JANELMARIESTAR's Other Secrets of Success

  • No Other Secrets of Success

Popular Motivation Secrets


  • No Tags

Member Comments

DRB13_1 1/4/2013 12:10:00 AM

    and pop them in the dryer for a few minutes if it's cold out to keep you motivated to get moving
CHZBABE 1/4/2013 10:04:00 AM

    I agree, having my work out clothes handy makes all the difference for me. I also untie my sneakers and put them with my clothes, since I dont untie them when I take them off. thats a habit I could work on!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: power crunch protein energy bar | power bar performance energy | homemade energy bar recipe