Add 1-2 tbsp of Whipped Cream cheese to pasta sauces, gravies, meat and pasta/veggies etc to add a CREAMY RICH flavor and consistency. This will turn a regular tomato sauce into "Tomato Alfredo" ; and impart a creamy taste when cooking vegetables, meat, and pasta with no sauce.
I use this amount when cooking for 1-2 servings. I like the Chive flavor.
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grilling fruits brings out the sweetness add alittle whipped heavy cream for an extra punch
grill your fruit on a grill, stve top, hot pan, go crazy, try different combo's adding your favorites, it is a whole new lift to eating healthy, you can grill grapes, bannanas, cantalope, pineapple, sprinkle with cinnamin, fresh herbs
I love sandwiches. Love em! I also dont like light mayo or miracle whip. This left me with some awfully dry sammies... So, I started to use fat free cream cheese! Its so good! 90 calorie for 15g of mayo or 60 calories for 32g of cream cheese? Easy choice for me!
Take 1/2 Orowheat sandwich thin. 1/2 banana/ 2 TBLS whipped cream cheese and cinnimon. Toast thin, spread cream cheese, slice banana and put on top then sprinkle it with cinnimon. Nice snack 156 calories and it keeps me from cheating on other foods.
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