Secrets of Success

Do It For Your Daughter/son

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I'm busy at home with a newborn everyday. Exercise is the last thing on my mind sometimes. But saying " My daughter needs some fresh air" is no longer about me and my health, but hers. So I force myself to go for at least a 30 minute walk.

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After the walk I feel better about myself, and better knowing she's not sitting cooped up at home all day.

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