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Get Your Water In

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The way I make sure I get enough water in each day is to take my water bottle with me in the car wherever I go. I get bored in the car so I drink my water.

- Submitted by VCWHITE 4/7/2010 in Weight Loss | 3 Comments

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Member Comments

CMCAMARRA 4/9/2010 9:16:00 AM

I put a bottle of water in the bathroom each night, and when I am doing my hair in the morning I drink it. It also seems to wake me up as I am not a morning person.

LIBEAN 4/8/2010 1:11:00 AM

Actually, I do something alike... I forget to drink water so what I do is I take a 1L. bottle with me to work and keep another one to exercise, that way I make sure I drank at least 8 glasses a day, 6 days a week....

CHRIMSONFYRE 4/7/2010 7:45:00 PM

This is a great idea, I'm going to try this one, thanks!

Related Secrets

reaching your H2O goals

Getting enough water in helps me stay hydrated and feeling better in every way. When I don't drink enough water, I feel bloated and "blah". SOO, in order to make sure I get a good start on getting in enough water in a day, I fill up a large water bottle the night before (atleast 16 oz is what I do) and stick it beside my bed. In the morning, the first thing I do is drink the water...

MORE INFORMATION:
if you don't like room temp water you could freeze it first and then sit it by your bed so that in morning it should still be a little chilled.

- Submitted by DESSALENA 4/7/2010 | 3 Comments | View Secret

Drinking water

When I was getting started I had the hardest time getting my water in. I made the point to pack two bottles of water with me in the car. At each stop light I take at minimum two drinks of water. By the time I get where I'm going, I have already finished one bottle. I'm actually up to two now.. Give it a try!

- Submitted by BEAUTYNDISGUISE 4/7/2010 | 4 Comments | View Secret

More water ...

Many, many days of not getting enough water, but I'm getting better with it. My secret - start as early in the morning as possible. Even better to get active as early in the morning as possible to increase the need for more water.

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- Submitted by DONNAKOVAC 4/7/2010 | 0 Comments | View Secret

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