Secrets of Success

I Am Strong !!!

2SHARES

6

MEMBERS SPARKED

I can do anything I set my mind too. I have risen up from a wheelchair to walk again. I keep moving even when my body doesn't want to. If I can do it - What is your excuse. Just start by doing 1000 steps at a time per hour. In 10 hours that is 10,000 steps or 5 miles. Lets get strong together!!!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: fruit juice fast | best juice fast | 60 day juice fast