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I Am Strong !!!


Members Were Sparked
This Sparked Me!

I can do anything I set my mind too. I have risen up from a wheelchair to walk again. I keep moving even when my body doesn't want to. If I can do it - What is your excuse. Just start by doing 1000 steps at a time per hour. In 10 hours that is 10,000 steps or 5 miles. Lets get strong together!!!

- Submitted by TIME2BLOOM4ME 12/31/2012 in Exercise | 1 Comments
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Member Comments

PATRICIAAK 12/31/2012 11:06:00 AM

    I agree!

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