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Food Photo Journal

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Members Were Sparked
This Sparked Me!

I've started taking a photo of everything I eat. I review at the end of the day. If you have to have a picture of it, you might think twice before eating it! This is a great way to see what I'm actually eating over the course of a day. I can also snap a quick photo if it's something I don't have time to log. Just log it later. I'm going to do this for a week at least to see if it keeps me mindful of what and how much I'm eating and NOT overeating.

- Submitted by QUELINDA2 12/30/2012 in Weight Loss | 9 Comments
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Member Comments

MEF1107 1/1/2013 10:21:00 AM

    I am going to do this, sounds like a good idea! emoticon
POETICJUSTUS 1/5/2013 4:54:00 AM

    Genius! emoticon I may not what I see @ first but I can really keep myself accountable. Thanx
ELMLOUISE 1/4/2013 7:21:00 PM

    Yes, a great idea, I love it and I got a new camera for christmas too. Thankyou for the idea. emoticon
CAT-IN-CJ 1/1/2013 2:03:00 PM

    I've been doing the same thing. It is amazing what an impact that has made on what I push in my face!
DDLM13 12/30/2012 11:06:00 PM

    what a great idea! and good luck
TRIM180 9/20/2014 10:09:00 AM

    emoticon Sound like a good way to save something for the next meal day!
SVHETTENBACH 7/24/2014 10:58:00 AM

    great idea taking a picture of what you eat; emoticon
KENWANNE2013 9/1/2013 4:03:00 PM

    Excellent idea. I'm going to give this a go! emoticon
EATINGHEALTHY79 6/16/2013 9:15:00 AM

    This sounds like a great idea. I a going to try this this week. Thanks!

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