Want a quick protein packed breakfast. Make your oatmeal the usual way, than add 1 scoop of protein powder any flavor you like and 1/2 cup Almond milk. An excellent choice for breakfast before or after your workout.
I like banana flavor whey protein on a cold morning before I head to the gym. A great way to get everything your body needs to help you perform your best.
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Leftover Egg Yolks - home made protein treatment and anti aging face pack
Most of the recipes call for egg whites, but why to throw the Egg Yolks away.. add some honey and apply on face, a nourishing home made anti-aging pack is ready or add some milk and apply on hair for a Homemade PROTEIN Treatment..
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