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Choose To Be Happy!


Members Were Sparked
This Sparked Me!

That's right Happiness is a choice. I read recently that emotions only last 30 seconds unless we revisit them. I can choose on a daily basis to live our life to the fullest and choose to be happy no matter the circumstances we are in. So 1, 2, 3, SMILE, you can do it, you can make this choice to be happy today!! emoticon emoticon emoticon emoticon

- Submitted by MOMFAN 12/25/2012 in Staying Positive | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

CHRISTY1882 12/25/2012 7:30:00 PM

    We can't control our situations but we can control how we respond to them. Happiness is such a gift! emoticon
TOKIEMOON 4/1/2013 7:36:00 PM

    I just found this Secret thread. Better late than never. Happiness is a choice, not something we fall into. emoticon

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