Secrets of Success

Soy Smoothie Made In My Bullet Blender

2SHARES

13

MEMBERS SPARKED

Healthy way to start your morning emoticon ! Tastes great, adds lots of protein to your morning and will hold off cravings until lunch time.

More Information:

Mix in blender cup and pulse for 10 seconds: 1 C Almond Soy Milk, unsweetened (45 Cal), frozen fruit like blueberries, or strawberries, 1 tsp. honey, 2 scoops vanilla whey protein powder, 1 T ground flax seed, 1/2 tsp real vanilla

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: emotional eating weight loss | how to deal with emotional eating | how to avoid emotional eating