Secrets of Success

Bikeing To The Gym Then Bikeing Home After Work Out

0SHARES

4

MEMBERS SPARKED

emoticon I find it a great way to add some extra to my workouts for me it is 4kms there and 4kms home

More Information:

Its got to be great for the legs as well I hike up the gears so I get a little bit of extra resistance while peddleing

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: good amino acid supplement | complete amino acid supplement | amino acid powder supplement