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I try to plan all our family's meals weekly, this includes the commitment to cooking healthy also. It doesn't take as much time as you would think to cook at home. We eat as a family and every member helps so dinner is generally done in a half hour. Try this at least 5 nights a week and reap reward
Planning ahead is critical for me! From planning meals before going to the grocery store, keeping healthy snacks and meals on hand, making my lunch the night before, or reviewing a menu before eating out - it's all about making a plan and sticking to it!
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