Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Secret Treat That'S All Mine


Members Were Sparked
This Sparked Me!

I pick a treat low in calories, high in flavor satisfaction to spoil myself! No one else in the house get's to have any unless I share. So If I tire of it I can open a different option. emoticon

Trader Joe's Lemon Curd -a tablespoon right out of the jar, but on a graham cracker (taste like a pie my mom makes) yummy. Past treats; bitter sweet chocolate chips, marshmallows left in a dish for better textures...will up date with other finds... emoticon
- Submitted by CHEFCHERRIE 12/9/2012 in Healthy Eating | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

CHEFCHERRIE's Other Secrets of Success

  • No Other Secrets of Success

Member Comments

DUSTYPRAIRIE 12/22/2012 5:44:00 PM

    We all need to treat ourselves and have something special. For me it's dark chocolate most of the time. dh has his own treats that I don't touch.
VTRICIA 12/12/2012 10:01:00 AM

    That's a great idea. Enjoying small but awesome treats is key for my program too.
CHEFCHERRIE 12/9/2012 3:22:00 PM

    What other suggestions or finds do you have?

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: deep breathing exercise | breathing during exercise | yoga breathing exercise