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One Mini-Goal At A Time


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This Sparked Me!

Any weight loss goal, small or large, can seem overwhelming, or even hopeless. I broke my wt. loss goal up into smaller mini-goals. Just focusing on that one smaller number, not the entire larger number. keeps it much more positive and manageable. emoticon emoticon emoticon

- Submitted by MSFRANKI 12/8/2012 in Motivation | 0 Comments
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