Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

One Mini-Goal At A Time

17

Members Were Sparked
This Sparked Me!

Any weight loss goal, small or large, can seem overwhelming, or even hopeless. I broke my wt. loss goal up into smaller mini-goals. Just focusing on that one smaller number, not the entire larger number. keeps it much more positive and manageable. emoticon emoticon emoticon

- Submitted by MSFRANKI 12/8/2012 in Motivation | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Popular Motivation Secrets

Other Motivation Secrets

Tags

  • No Tags

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: home fitness gym | home gym workout | home gym machines