Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Exercise While Doing Sparkcoach


Members Were Sparked
This Sparked Me!

I am fortunate to have an exercise bike right in my home office. I hop on the bike and complete my SparkCoach program each morning. It's definite motivation to go that extra mile. Its possible to spend tons of time in the Community section ithout even realizing how long you have biked.

- Submitted by BADDMAMA 12/7/2012 in Exercise | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

BADDMAMA's Other Secrets of Success

  • No Other Secrets of Success

Popular Exercise Secrets


  • No Tags

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: yoga poses | yoga class | yoga postures