Use A Grocery Delivery Service To Avoid Unhealthy Temptations
Members Were Sparked
I rarely enter a grocery store these days. Instead, I use a local web-based grocery delivery service. It forces me to consider my purchases carefully before ordering, and I am not tempted by unhealthy choices. The lack of tempting end cap displays and lack of excuses to pick up something unhealthy because I am out saves me both calories and money!
The company I use is Relay Foods, which serves Charlottesville and Richmond VA, the DC/Baltimore area, and Philadelphia, PA. This code saves you $20 off your first order: http://relayfoods.com/friend /77LA48
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When I am grocery shopping I only go down the aisles I need to. If I wander down an aisle just to avoid crowed aisles I tend to see something in the "other" aisle that may end up in my cart. They are generally bad choices and NOT on my list in the first place! Avoid the aisle and avoid temptation.
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