Secrets of Success

Success

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Rememeber its Mental then Physical, KEEP TELLING YOURSELF YOU CAN DO IT!! I KNOW YOU CAN DO IT, LETS DO IT TOGETHER emoticon emoticon emoticon

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Member Comments

  • Great. I just got really discouraged today.only 1.5 pounds lost in one week.ate right and walked on the treadmill 5 days @ about 2.5 miles each day. Just wanted to see more results. - by AMYSTONE4

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Diet Resources: solid not fat | milk solid non fat | solid vegetable fat