Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Fiber Hard To Get In?


Members Were Sparked
This Sparked Me!

I found a WONDERFUL new cereal - Fiber One Caramel Delights....9 grams of fiber in 1 cup. Calories & carbs not too bad, either. That, combined with 4 servings per day of Crystal Light Live Active with Fiber, and one serving of Yoplait Fat-Free Fiber One yogurt....and I'm set for fiber intake!

- Submitted by WOMYN42 4/7/2010 in Healthy Eating | 4 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

WOMYN42's Other Secrets of Success


  • No Tags

Member Comments

SUNRISE14 8/10/2010 8:02:00 AM

    I will get me some of the fiber cereal ! emoticon
COLDWINTER2010 4/7/2010 11:04:00 PM

    I looked at that cereal and didn't get it, but will give it a try. Thanks!
BABYCAKES1984 4/7/2010 10:31:00 PM

    The fiber bars from Kelloggs(I think) with the antioxidants are good too. They have 9 grams of fiber in one bar. The Crystal Light Live active, I haven't been able to find anymore...I will have to look harder. Thanks for sharing your secrets...
JMCADE 4/7/2010 4:31:00 PM

    Thanks for this secret! Fiber and calcium seem to be the hardest for me get the requirements for. I'll look for these items.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: pedometer walking | pedometer android | good running form