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Keep On Keepin' On!!

Members Were Sparked

If 1 egg in a dozen is cracked--do you throw out the entire carton? NO-- we save the rest and toss the one we can't use. Never allow one slip up ruin all the good you have done! Keep all your eggs and replace the new one with your next healthy choice! Perserverance is the KEY!! L

- Submitted by SASSYSPARK37 4/7/2010 in Motivation | 2 Comments

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SASSYSPARK37's Other Secrets of Success

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Keep on keepin on. Be a better you.

- Submitted by DENNYWAGZ 4/7/2010 | 1 Comments | View Secret

Keep on Truckin'

This is really not a secret but something one has to do to lose weight. Just keep on keepin' on. Take one small step at a time.

- Submitted by MARYJOANNA 4/7/2010 | 1 Comments | View Secret

Gotta Keep on Keepin On (with the Exercise)

If I ever do less than 45 minutes 5 times a week, I notice a slight weight gain, so I have to keep exercising. Years of running have worn down my knees a bit, but I can still jog/walk and I like doing dance classes and bicycling. Try new things if you get bored with the same thing. Or if you just go on automatic with running or walking, just change your music on your ipod. Music always helps me exercise.

- Submitted by WANNABSZ0 4/7/2010 | 2 Comments | View Secret

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