Every Bit Counts
Move around. Bounce your feet, wiggle your fingers, every little calorie counts towards your weight loss. Even things like playing a musical instrument burns calories. All these little things all add up!
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.