Secrets of Success

Getting Back On The Horse




If you cheat on your diet do not wait until the next day to start over. start with the next meal

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • 96TERESA
    This was great advice. I have always decided to keep eating since I blew it for the day. Now I will follow your advice. Thank you - by 96TERESA
  • Great thought to keep with you through the day every day... Focus & persist is another one I love! - by 1MJRAH

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.