Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

One Bite At A Time

3

Members Were Sparked
This Sparked Me!

I used to get down on myself when I overate or ate forbidden food and then when totally off my eating plan. Not so anymore as I truly do now realize that it happens one bite at a time and that a few too many bites is just a bump in the good health road. emoticon

- Submitted by MILTONS1 11/25/2012 in Motivation | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MILTONS1's Other Secrets of Success

  • No Other Secrets of Success

Popular Motivation Secrets

Tags

  • No Tags

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: calculate walking route | walking distance route planner | quickest walking route