Secrets of Success

No Sweets /desserts

0SHARES

6

MEMBERS SPARKED

During and after pregnancy, I gained 20kgs...from 57kg to 77.8 kg
My desparate move started 10days ago to stop sweets and thinking positive...today I am 700gms less..Hope to continue the same speed to be healthy and get back into shape.

More Information:

After this 1st milestone, my next step is to stop eating rice and ghee max 1tsp....

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: food coloring dye | food colouring dye | red food dye