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Secrets of Success

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Go For A Goal

1

Members Were Sparked
This Sparked Me!

Invite someone to join you in a 5 or 10K walk or run. It is inspiring to that person and keeps you accountable.

MORE INFORMATION:
I asked my daughters to join me on my first 5K. Prior to that only one daughter was running on a regular basis, now 2 others are as well, and all four are keen to to get together again for another 5K.
- Submitted by REDGALE 11/12/2012 in Exercise | 0 Comments
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