Secrets of Success

Up Your Water Intake

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I take a 1.5 litre bottle of fizzy water to work and as soon as I sit down I put it on my desk with a glass. Every time I have a cup of coffee I pour a glass of water. It's amazing how much more water I drink that way.

More Information:

1.5 litre size is easier to pour, and a 6 pack is very cheap at Lidl.

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