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Cold Weather Exercise


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I found a cold weather exercise I can do inside. It is something that I don't normally like to do - housework. I stopped doing the spring cleaning in the spring (I would much rather be outside then) but I'm doing it now. The advantage of this on top of burning the calories is the house will look great for the holidays. Like so many other things it is just a matter of my attitude. emoticon

- Submitted by MEMEQ2 11/9/2012 in Exercise | 2 Comments
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HARVEYRABBIT 11/12/2012 9:59:00 AM

    Very important house work today. My pellet stove is out and needs to be serviced to work. It is greatly needed and when functional it saves much on the overall heating bill.
This housework will definitely warm me up today.

Also, I am walking to the gym today. As it is barely above zero and the car is staying in the garage considerble cardio will be involved.
CORRALES_SCOTT 11/9/2012 2:06:00 PM

    That's a great tip! Not only is it exercise during the cold weather, but it's a stress buster by assuring that you have a clean & orderly house during the months of the year when we all spend more time indoors at home!

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