Secrets of Success

Cold Weather Exercise

0SHARES

7

MEMBERS SPARKED

I found a cold weather exercise I can do inside. It is something that I don't normally like to do - housework. I stopped doing the spring cleaning in the spring (I would much rather be outside then) but I'm doing it now. The advantage of this on top of burning the calories is the house will look great for the holidays. Like so many other things it is just a matter of my attitude. emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Very important house work today. My pellet stove is out and needs to be serviced to work. It is greatly needed and when functional it saves much on the overall heating bill.
    This housework will definitely warm me up today.

    Also, I am walking to the gym today. As it is barely above zero and the car is staying in the garage considerble cardio will be involved. - by HARVEYRABBIT
  • That's a great tip! Not only is it exercise during the cold weather, but it's a stress buster by assuring that you have a clean & orderly house during the months of the year when we all spend more time indoors at home! - by CORRALES_SCOTT

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: core stability ball | stability ball for office | stability ball crunch