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Keep in mind that you aren't the same as everyone else. A diet or exercise routine that your friend does may not be your strong suite. Don't compare yourself to others, decide what you need to be successful and go for it at your pace!

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- Submitted by JANDERSON63 11/4/2012 in Weight Loss | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

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