I eat a salad every day for lunch. When it's time to get it ready, I prepare twice as much and put half in the refrigerator for later. That way, I know I'll get those vegetables in at dinner time and I won't have to make any more food decisions as my day begins to slow down. And if I find something better for dinner, I have a salad all ready for tomorrow!!
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Tired of the same old salad for lunch? When you make your usual salad Add 3 bean salad ,comes in a jar, and sprinkle feta cheese crumbles on top. This gives a whole new flavor to the same old bowl of tossed salad and adds a little calcium,plus ups the veggie total for the day.
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